Thread: Shammrock's Mixed Martial Arts Training - Serious Stuff.
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Old 11-17-2008, 09:49 AM   #1 (permalink)
sidekickflix
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Join Date: Nov 2008
Posts: 3
sidekickflix has a little shameless behaviour in the past
Arrow Shammrock's Mixed Martial Arts Training - Serious Stuff.
I gotta few pointers watching Frank Shamrock's Mixed Martial Arts training. He has a really vigorous workout!
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