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post #1 of (permalink) Old 11-17-2008, 05:53 PM Thread Starter
Uchaaa
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Join Date: Apr 2007
Location: Germany
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Squat Technique

I have problems doing the deep squat with the right technique. I cant maintain straigt form. Everytime Iam near parallel my back muscles begin to "shiver" and get a round back. I believe its a question of flexibility. Can someone help me? I really want to do real squats!

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