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Thread: Squat Technique
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post #3 of (permalink) Old 11-17-2008, 10:58 PM
southpaw447
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Join Date: Mar 2007
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1) Keep your chest out, butt out.

2) Feet Slightly more than Shoulder Width Apart

3) Rest the bar below the neck, right along the bottom of the traps

Try Wearing a Belt and see if that helps
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