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Thread: Squat Technique
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post #10 of (permalink) Old 11-18-2008, 11:09 PM
southpaw447's Avatar
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
Originally Posted by Uchaaa View Post
You must have missunderstand my post. I said I cant even maintain the right form with just the bar while squatting.
try reading this

and watch this video

Also if your form is really terrible, try doing it on a smith machine to get your form down before you move to real free weight squats
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