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Thread: Squat Technique
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post #15 of (permalink) Old 11-20-2008, 01:01 AM
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Join Date: Jan 2007
Location: San Diego, CA
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Originally Posted by RayBurton View Post
Sounds to me like your hamstrings are really tight. This guy has a really great series on youtube for correcting squat form. Here ya go:
Ding ding ding! This guy nailed it 100%. Watch the video he linked and check out some links on improving hamstring/hip flexor flexibility. Read these too:

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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