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post #5 of (permalink) Old 11-27-2006, 10:09 PM
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jtsblacksrt4's Avatar
Join Date: Jul 2006
Posts: 74
I like the double leg. We also practice one in the clinch. I'm not sure what is called, but you get the person off balance and the side you have the under hook on you shoot your leg behind theres and take them straight back. You end up in half gaurd most of the time. Matt Serra uses this takedown a lot.
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