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post #19 of (permalink) Old 11-21-2008, 07:09 PM Thread Starter
southpaw447's Avatar
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
Originally Posted by TheNegation View Post
Don't you think what you are doing is more likely to develop a Ronnie Coleman physique than a Jeff Monson one?
I mean firstly Monson was born stocky, he doesn't really have that much extra mass on him relatively speaking. And what he does have was achieved by his type of explosive and strongman training. Don't you think what you are doing is more inclined to induce the wrong type of hypertrophy?

Just my two cents, hell if you are squatting 315 x 6 I see no reaosn to stop what you are doing hah.
I guess we'll find out. I'll take a progress pic in 12 weeks to access where I am and if I'm on the right path.
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