MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - My Second Log Attempt
View Single Post
post #23 of (permalink) Old 11-22-2008, 08:20 PM Thread Starter
southpaw447's Avatar
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
Originally Posted by wukkadb View Post
How deep are those squats? And nice volume, what's your preWO stack look like?
I go deep (full) until I get until get to 275 then I start to go halfway down.

My Preworkout is

40-80g of Carbs (Usually Bagel or Oats) about 1 hour prior with some Whey Protein.

And either 1 scoop of White Flood or 1 Beta Nox Tube 25 minutes prior.

I used to do 1, 3 Dymethylamylamine @ 50mg pre workout and that stuff was insane and cheap, but it killed by appetite.
southpaw447 is offline  
For the best viewing experience please update your browser to Google Chrome