MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - supplements
Thread: supplements
View Single Post
post #6 of (permalink) Old 11-29-2008, 08:52 PM
southpaw447's Avatar
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
At your age, just stick to eating right and lifting properly with good form.

The only thing I recommend getting is Whey Protein, Multivitamin and Fish Oil.

I wouldn't even bother with creatine.
southpaw447 is offline  
For the best viewing experience please update your browser to Google Chrome