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post #6 of (permalink) Old 11-29-2008, 07:52 PM
southpaw447's Avatar
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
At your age, just stick to eating right and lifting properly with good form.

The only thing I recommend getting is Whey Protein, Multivitamin and Fish Oil.

I wouldn't even bother with creatine.
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