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post #4 of (permalink) Old 11-30-2008, 01:47 AM
Dempsey Roll
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Join Date: Jun 2007
Location: in da gym, dawg.
Posts: 233
It seems like a good concept, but only really as a pre-fight conditioning program, and only if the exercises and whatnot were changed up a little bit to be a little more difficult and more balanced.

"I don't want them to like me, because when I'm in the ring, punches fly to the face. It is not a tenderness time. I am not falling in love. And he knows that when the fight starts I am kicking faces."
- Wanderlei Silva
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