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post #9 of (permalink) Old 07-01-2006, 04:20 PM
The Don
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Join Date: May 2006
Location: TN
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Originally Posted by IronMan
Yeah, I guess that armbar is a pretty broad term. Usually when I use the term armbar I'm just talking about the straight BJJ armbar, but there's also the "shiho-nage" elbow bar and the leg-crucix and any number of other armbars.
there are so many varations of all these submissions that it would make a poll way too large to be any good so people are going to include the different types in with thier favorite..

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