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post #17 of (permalink) Old 07-01-2006, 05:20 PM
MMA Fanatic
Join Date: Jul 2006
Posts: 3
I agree that it is impossible to target one area to lean up. The trick is to lower your overall body fat and target certain muscle groups. I had great results with moderate cardio and a weightloss supplement to curb the cravings. I use Xyience xcelerate and it works! It helps kep you full without the jitters.
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