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post #12 of (permalink) Old 12-04-2008, 01:54 PM
Pepe's Avatar
Join Date: Sep 2008
Location: chicago
Posts: 209
i read if your having a problem start your workout with something bicep working, what i say is to start with chinups, think about the weigt your using on curls, now in chinups your pulling your body. and don't just work your arms....
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