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Old 11-30-2006, 12:35 AM   #15 (permalink)
MMAtt
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Join Date: Nov 2006
Location: Atwater, California
Posts: 23
MMAtt has a little shameless behaviour in the past
best thing ive found is to wear weighted 16 oz gloves and hit the bag using all the speed and technique you can. speed first, power later.
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