MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I Need More Power!
View Single Post
post #20 of (permalink) Old 11-30-2006, 09:03 PM
Haplo 913
Haplo 913's Avatar
Join Date: Aug 2006
Location: Ontario Canada.
Posts: 172
Belive it or not... most of your power comes from your hips and speed. Train punching with your hips first... then throw your shoulder, then let your hads play catchup. Kind of like a whip. Your shoulder should extend as far out as it can punching through your oppenent... then finish the punch with a quick "drop" on impact. Just feal yourself drop into your stance. It should make your oppenent feal like's about to shit your hand back out the other side.
Haplo 913 is offline  
For the best viewing experience please update your browser to Google Chrome