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post #8 of (permalink) Old 12-14-2008, 07:00 PM Thread Starter
Choke_Wire
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Join Date: Aug 2006
Location: canada, vancover, bc
Posts: 957
                     
December 14

144 pounds

11:00

Bag work few breaks

11:20

Boxing counter leason

11:30

Bag work same

11:45

Grappling got a choke

12:00 end

people say either the world will end at 2012 or the aliens will finnally come back to us.....


i hope not cuz im writing a sci fi novel
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