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post #3 of (permalink) Old 12-19-2008, 03:46 PM
Join Date: Dec 2006
Posts: 481
What exactly are those goals? Just improve your strength/speed & other dynamics for your athletics and wrestling? Just wondering. A little broad on the info. Are you going to be weight training as well or are you logging just the wrestling practices, meets, etc,.?

Other than that, good luck with this.
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