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post #4 of (permalink) Old 12-22-2008, 01:38 AM Thread Starter
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Join Date: Dec 2008
Location: Seattle
Posts: 142
Good point, anyways no to the weight training since all the numbers and such confuse me. But I will be logging meets and practices in such but due to the snow I haven’t had practice in one week. Right now my current goals are.


*Work on my double legs, setups and keeping my head to the outside especially.

*Work on my stand ups, hopefully I will learn the magical Granby Roll.

*Develop a good control from back position, seeing as I have got some pretty nasty moves from the front headlock. I need to work on my breakdowns, half nelsons, etc.

*Also the one I think will be a yearlong goal will be to become a cardio machine, for you can always beat people better than you if you work harder then them.

...hehe, yes Sophomore.
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