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post #1 of (permalink) Old 05-22-2006, 05:13 PM Thread Starter
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CopperShark's Avatar
Join Date: May 2006
Location: Canada
Posts: 6,847
Best training style

What do you all think the best training "style" is.. Like. Focus on Cardio ? Or focus on strength ?

I think Cardio is definatly the most important because even if I can punch through someone's skull, if I dont' have the stamina to get that perfect show, I'm done for.

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