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Old 05-22-2006, 06:13 PM   #1 (permalink)
CopperShark
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Best training style

What do you all think the best training "style" is.. Like. Focus on Cardio ? Or focus on strength ?

I think Cardio is definatly the most important because even if I can punch through someone's skull, if I dont' have the stamina to get that perfect show, I'm done for.
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