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Old 01-07-2009, 01:06 AM   #148 (permalink)
illmatic
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Lots of drills and circuit training followed by another drill working take downs/ground and pound. Practiced few standup combos with punches and kicks on the thai pads, felt good to hit stuff again but I felt myself tiring pretty fast..Then an armbar from side control and a little bit of rolling. Nothing particularly exciting happened during rolling but I felt I used much less energy and faired a bit better than yesterday.

BJJ tomorrow
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