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Old 01-16-2009, 02:16 AM   #1 (permalink)
Pepe
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mornings?

so now i've started to become more strict on mma training. and i want a good morning workout, and some examples for a good breakfast.

on lifting days i have oatmeal and fruit in the morning.

another thing is i'm gonna have school in the morning so something like 30 minutes would be great
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