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post #17 of (permalink) Old 01-20-2009, 04:06 PM
Join Date: Jul 2008
Posts: 294
If you're trying to lose weight, why spend money on protein bars? You can get just as much protein out of some good whey powder and it's about half the calories. Also, protein bars are not going to speed up your metabolism. You need to work out regularly and eat healthy.
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