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post #1 of (permalink) Old 01-20-2009, 11:57 PM Thread Starter
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Join Date: Sep 2008
Posts: 4
Sugar, gatorade, ur thoughts?

Hey guys, what are your thoughts about drinking gatorade/powerade during workouts and training?

Also what do you guys think about drinking coke for dinner, maybe 3 times a week? 20oz that is.

I know some people limit themselves off sugar, what are the benefits and such?

Thanks in advance
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