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post #31 of (permalink) Old 01-21-2009, 11:41 PM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
Nice work man! Really grinding out those squats. Hey man, on the cleans, really focus on your hips, I'm not sure if you've ever wrestling, but the motion of hipping someone is quite similar to the clean. If you can get them involved in it, you'll really be able to jack the weight up and see a lot of power behind the move.

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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