MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - IronMan's Log
Thread: IronMan's Log
View Single Post
post #13 of (permalink) Old 07-04-2006, 06:05 PM Thread Starter
True Grappler
IronMan's Avatar
Join Date: May 2006
Location: New York City, New York
Posts: 6,222
I don't shadowbox as a part of my regular training routine, but I do when I'm just standing around or watching tv, during comercials. I perfer to hit the punching bag just because it gives me an idea of how hard I'm hitting as opposed to just my hand speed.

I do weight my gloves, usually just the wrists, because if you weight the knuckles then you start to rely on the momentum of your fists, with the wrists you minimize that. It also helps with guarding and blocking, because you don't get tired as easily.

Sig by Toxic

Barnett - Toquinho -Werdum - "Nurmie"
Z. Gurgel - Morango - Rocha - Tiequan
IronMan is offline  
For the best viewing experience please update your browser to Google Chrome