MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Sugar, gatorade, ur thoughts?
View Single Post
post #7 of (permalink) Old 01-22-2009, 04:42 PM
CrazyCy
MMA Fanatic
 
Join Date: Dec 2008
Posts: 32
 
Personally, i take true mass protein by bsn 4 times a day which contains sugar (but not before going to the gym) and i take super charge nitric oxide 15 mins before hitting the gym. At fist i used to drink water during training but lately i've been mixing water with orange juice (either fresh or concentrated) and i've noticed a difference in a sense that i don't get dehydrated thus not thirsty all the time. I might even say that it has helped me a bit with my training.
CrazyCy is offline  
 
 
For the best viewing experience please update your browser to Google Chrome