Thread: Help!! Training muscle groups !!
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TheNegation · 01-22-2009, 04:15 PM

It all depends what you are doing. And maybe you should lookat the way you split up your exercises, so you aint hitting the same muscles two days in a row.

01-22-2009, 04:15 PM	#4 (permalink)
TheNegation Banned Join Date: Jun 2007 Posts: 6,809	It all depends what you are doing. And maybe you should lookat the way you split up your exercises, so you aint hitting the same muscles two days in a row.

Thread: Help!! Training muscle groups !! View Single Post

Thread: Help!! Training muscle groups !!
View Single Post