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post #5 of (permalink) Old 01-22-2009, 04:20 PM Thread Starter
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Join Date: Dec 2008
Posts: 32
no, like i said i train two different muscle groups everyday and never twice in the same week. I take Wednesday's off then i take the weekend off. Is that too much? Should i drop down to 3 times a week? Are cardio exercises gonna slow the muscle building proceess (in the sense that i'll be losing fat)?
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