Haha i hope I can get that sometime. Someday I want to have 450/550/650 numbers. I've been wrestling for a long time, since elementary school (2nd grade) so my weight does fluctuate greatly. I'm at 220 right now because I stopped really dieting, but in a week at the same rate with just a bit more running I could be 205. Might just be my scale though haha. Also, if I dont do smolov, I will do 20 rep squats 3x a week. Gonna try and start in the next 2 weeks.
I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.