I eat around 1900-2700 a day. Im usually under 170 @ 5'9"
I do kickboxing 3-4 times a week, running and weight training 5 times a week.
Depends on what you want.
If a law is unjust, a man is not only right to disobey it, he is obligated to do so. ~ Thomas Jefferson
Sig by D.P.