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post #4 of (permalink) Old 01-25-2009, 02:21 AM
Pepe's Avatar
Join Date: Sep 2008
Location: chicago
Posts: 209
well search for mma gyms in your area, and practice there i guess. usually they have classes for beginners and goes up. and trust me its never too late to learn a martial art.

and as for nutrition, just eat right get in a good workout, train like an athelete and the results will come by
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