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Old 12-13-2006, 07:23 PM   #7 (permalink)
Zapatista
Flyweight
 
Join Date: Dec 2006
Posts: 332
Zapatista has a little shameless behaviour in the past
Maybe you aren't putting the weight in the correct area. Try doing those amount of situps without the weight. Or, if you have access to the facilities, do situps on an incline which should help increase muscle faster.
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