Then your abs should be fine, even if you do **** all hah.
What is a sweet abs diet plan lol?
Don't ask me, I had four different pasta dishes with sauce today.
Also to whoever asked, planks are
Absolute murder on the core. In fact I'm going to do some tomorrow, since I suck and rarely bother with all this core and bodyweight stuff.
Last edited by TheNegation; 01-26-2009 at 05:15 PM.