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Thread: Best core excercises for size/shape
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Old 01-26-2009, 09:26 PM   #14 (permalink)
Cdol
MMA Fanatic
 
Join Date: Sep 2008
Posts: 46
Cdol has a little shameless behaviour in the past
They show but i still want to cut them out more and it seems the only way for me to do that is build them bigger. I got the the point of being able to do crunches with 3 plates in my arms and one behind the head, so i have strength just not size :[
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