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Old 05-23-2006, 01:06 PM   #4 (permalink)
Paw
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Join Date: May 2006
Posts: 74
Paw has a little shameless behaviour in the past
Hi there

From what you have said strength training and cardios good. Its a good foundation for holding yourself up in a fight, but your also going to need technique. One of the few ways to achieve this is by practicing technique and putting it into practice.
Have you had a look for any local clubs? If not. A sparring partner a friend perhaps, that way their is no hard feelings afterwards, this then provides a way to put technique into practice and find out what works with feedback from your partner. Also providing a valuable element, conditioning.

Good luck let me know what you decide and if theirs anything else.

Phill
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