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Age has nothing to do with it. I was 23 when i started bjj and 25 when i started Muay Thai. Size has nothing to do with bjj or how strong you are. It's all about technique. Same goes for MT although since it involves striking, strength is a bit important. But, if you really are interested you must be prepared to 'bleed' during training. I remember, before i had a knee injury, i trained to the point i thought i'd puke my guts. But the results afterwards were great! Dedication...you need dedication. That's my advice
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