MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Trouble Building Abs...

View Single Post

Old 12-14-2006, 06:42 PM   #18 (permalink)
MMA Fanatic
Join Date: Nov 2006
Posts: 10
DLucks has a little shameless behaviour in the past
I had the same trouble w/ my abs. I found out that i needed to do a differnt variety of sit-ups and cruches. I would change it up about every two weeks and I woud do them in the begging of my work out and how ever many i could at the end.
DLucks is offline   Reply With Quote