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post #18 of (permalink) Old 12-14-2006, 06:42 PM
DLucks
MMA Fanatic
 
Join Date: Nov 2006
Location: MECHANICSVILLE, VA
Posts: 10
 
I had the same trouble w/ my abs. I found out that i needed to do a differnt variety of sit-ups and cruches. I would change it up about every two weeks and I woud do them in the begging of my work out and how ever many i could at the end.
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