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Old 02-03-2009, 10:05 AM   #16 (permalink)
RyanRJL
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This workout routine is good.

Day 1: http://uk.youtube.com/watch?v=f_3ZuU6FF2s
Day 2: http://uk.youtube.com/watch?v=WskHQtTOAzU
Day 3: http://uk.youtube.com/watch?v=-PL4oKW0Ojw
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