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post #180 of (permalink) Old 02-03-2009, 05:18 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451

5 Min warm up drill. I'm getting really bad at retaining techniques. I got the hang of most of them but they seem to be in one ear and out the other because I only vaguely remember them. Meh. Rolling was decent, Was dominant with a few, and 2 of my rolls I got dominated by more experienced white belts.

MMA tonight.
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