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Old 02-09-2009, 05:15 PM   #2 (permalink)
recon6991
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Join Date: Nov 2007
Location: Virginia
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I'm not a fighter, but I have gone through some rough injuries. Last wrestling season I ruptured a disc in a my back, took a long time to heal. You just need to start from square 1. Get back to your basics, figure out what it was that made you successful, and do it over. Bust your ass, made every workout one that you puke in, and youll be back in no time. Best of luck
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