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post #47 of (permalink) Old 02-12-2009, 05:57 PM
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wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Originally Posted by TheNegation View Post
Is it just me, or has Sheiko style training become the new black in 08?
It's a good program, got really popular with the S&P guys over at Sherdog too. A couple big lifters over there follow it.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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