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post #6 of (permalink) Old 02-15-2009, 05:21 PM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
Hey man, I am only 18 but I would say I'm reasonably strong, and if you really want to get stronger I would follow -GSP-s workout, stuff like that is how I got stronger. You don't need machines to do that, if you have a bar you can get in a solid workout, dumb bells are just a plus. Go on youtube and look up exercises.

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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