MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #193 of (permalink) Old 02-17-2009, 03:40 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451

Round of shadowboxing

5 rounds of 3 minutes on the heavybag



Delightful morning. My hands felt heavier to hold up than I remember, gotta get that endurance back up. I didn't really start to get my feet and hips into my strikes until the last round or two and then I was throwing bombs. MMA tonight.
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome