pain after deadlift
View Single Post
02-18-2009, 05:21 PM
Join Date: Dec 2006
Just go lighter and focus on working with good form. It's not about the weight, it's about the form. Do the exercises properly and then work your way up.
Hope you figure the problem out, man.
View Public Profile
Send a private message to -GSP-
Find More Posts by -GSP-