MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - pain after deadlift

View Single Post

Old 02-18-2009, 06:21 PM   #4 (permalink)
-GSP-
Flyweight
 
Join Date: Dec 2006
Posts: 481
-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug
Just go lighter and focus on working with good form. It's not about the weight, it's about the form. Do the exercises properly and then work your way up.

Hope you figure the problem out, man.
-GSP- is offline   Reply With Quote