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post #10 of (permalink) Old 02-18-2009, 05:33 PM
MMA Fanatic
Join Date: Feb 2009
Posts: 6
Light on your feet
quick with your hands bring them back just as fast as you put them out
dont forget- penetrate dont just hit try to go through their body, not on their body

Also- training the harder you train the easier the fight
dthncrnge is offline  
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