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Old 02-19-2009, 02:40 AM   #8 (permalink)
Pepe
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Quote:
Originally Posted by wukkadb View Post
Also videotape yourself so you can really see how your lift looks.
what i do is i put a mirror in front and on the side of me
and after reading the stuff on the link i make sure to not hyperextend and to always keep my bar on my shins to my thighs
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