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post #8 of (permalink) Old 02-19-2009, 01:40 AM Thread Starter
Pepe's Avatar
Join Date: Sep 2008
Location: chicago
Posts: 209
Originally Posted by wukkadb View Post
Also videotape yourself so you can really see how your lift looks.
what i do is i put a mirror in front and on the side of me
and after reading the stuff on the link i make sure to not hyperextend and to always keep my bar on my shins to my thighs
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