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post #1 of (permalink) Old 02-21-2009, 10:16 PM Thread Starter
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Gr81kev's Avatar
Join Date: Jan 2009
Location: Ireland To Toronto
Posts: 24
New to Muay Thai

Hey Everyone

Im really new to muay-thai. Ive only had 3classes but i absolutely love it. After getting over the initial full body stiffness(ouch) i feel like im getting used to hip movement,pivoting and striking via punches and kicks. I am just looking for advice on how often to train if you really want to become good at the mo ive went every 2nd day.....also should i be weight training along with muay 5'11'' n 160lbs....any tips or info would be great
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