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post #1 of (permalink) Old 07-06-2006, 06:41 PM Thread Starter
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Join Date: Jul 2006
Posts: 19
Lose overall body weight?

I am almost 17, 5'8" 151lbs. I want to lose a little weight, like down to 144lbs or so and wanted to know what the best way to do it was. I already do a 2 mile run with uphill sprints every other day or so. Food doesn't influence my weight at all, or atleast I like to think it doesn't. I don't have access to a pool for laps, we didn't join the swim club this year
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