MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Lose overall body weight?

View Single Post

Old 07-06-2006, 08:05 PM   #2 (permalink)
The Don
Welterweight
 
The Don's Avatar
 
Join Date: May 2006
Location: TN
Posts: 2,163
Blog Entries: 4
The Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really nice
Quote:
Originally Posted by pyRo
I am almost 17, 5'8" 151lbs. I want to lose a little weight, like down to 144lbs or so and wanted to know what the best way to do it was. I already do a 2 mile run with uphill sprints every other day or so. Food doesn't influence my weight at all, or atleast I like to think it doesn't. I don't have access to a pool for laps, we didn't join the swim club this year
Every persons favorite activity.. Cardio.. LOTS AND LOTS of cardio,.. plus you need weight training as muscle is the only part of your body that can burn fat..
__________________
RGDA TN Web Site

My BJJ and MMA Blog

BJJ Board

Use No Way as Way, Have No Limitation as Limitation.
Vincere Vel Mori

Yea I still exist.
The Don is offline   Reply With Quote