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post #1 of (permalink) Old 02-24-2009, 09:28 AM Thread Starter
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Join Date: Jan 2007
Location: Whitby, ON
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Best Methods of Shin Conditioning?

Anyone have any pointers on speeding up the shin conditioning process?

I don't think I'm quite ready for kicking benches or anything that dramatic, but I would like to speed the process up because I'm getting pretty sick of having to walk around like a nancy boy whenever I spar and throw kicks.
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